Cabbage juice can provide you with numerous health benefits. and can be consumed both in raw, salads, and cooked without losing its nutritional qualities. contain a lot of beta-carotene vitamins B1, K, C, E and B6. Scientists have highlighted the therapeutic properties after numerous studies.

reasons-why-you-must-drink-cabbage-juice

Relieves Pain

Cabbage juice relieves joint pain and swelling for greater efficiency. In case of persistent pain, hot juice is recommended. Drink half a cup, two to three times a day.

Cabbage juice Lowers bad Cholesterol

Many studies found that consumption of cabbage juice that helps lower your LDL cholesterol levels and it can increase good cholesterol levels HDL.

Detoxifying Your Body

Contains Important Detoxification Properties, helping to cleanse the body of “waste” that maintain the disease. Cabbage that differs in shape, size and color (green cabbage, white, red, purple etc.),

For Stomach Ulcers

Cabbage is also used to treat asthma and morning sickness, stomach, bowel disease (ulcerative colitis, parasites), general weakness, anemia. According to the Professor Garnett-Cheney School of Medicine at Stanford University, people who follow the diet with cabbage juice they found lesser the risk of gastric ulcer.

Control Blood Sugar Levels

It is rich in fiber which helps prevent diabetes. Diabetic patients need to drink half a glass of cabbage juice in the morning and at lunch. This remedy stabilize your blood sugar.

Rich in Phytonutrients and Vitamins

It is used in so many ways in the kitchen, cabbage has other advantages, this time on health. Cabbage is a vegetable rich in phytonutrients and vitamins (A, C and K), natural antioxidants that prevent cancer and heart disease by neutralizing free radicals. Cabbage contains vitamin C, which strengthens the immune system and protects us from colds. It is also a good source of beta carotene, which protects from aging, including cataracts. Cabbage is an excellent choice if you’re on a diet that is very low in calories.

Preventing Alzheimer’s Disease

Red cabbage can reduce the risk of diseases of old age, such as Alzheimer’s, because It contains antioxidants and vitamin K properties, which helps prevent cholesterol deposits in blood vessels, including  in the brain.

Your Skin will look better, and brighter if you follow the diet with fresh cabbage, all with antioxidant, which protects us from the harmful action of ultraviolet light.

Anticancer Property

Cabbage sprouts has anticancer properties. A study conducted in China shows that daily consumption of cruciferous vegetables (such as cabbage, broccoli, cauliflower, Brussels sprouts) is linked to the  lower risk of breast cancer.

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